Where Grounded Expertise Meets Intuitive Healing
EXPERT TRAUMA & ATTACHMENT THERAPY IN CALIFORNIA & FLORIDA | EMDR & PSYCHEDELIC INTEGRATION
Safe, Secure, Whole and at Peace
Safe, Secure, Whole and at Peace
WELCOME TO EARTH & SKY THERAPY
Blending neuroscience-backed therapy and deep intuitive insight
Through EMDR, intensive trauma reprocessing, talk therapy, and integrative psychedelic therapy, I can help you uncover your underlying emotional needs, reduce emotional triggers, and heal negative beliefs so that you can reconnect with your body’s innate healing wisdom.
I empower you to trust yourself, choose aligned relationships, and step into a life where you feel secure in your connections and whole within yourself.
Let's be real for a moment...
You've probably tried therapy before.
Maybe you've read the books, filled the journals, and can explain your patterns better than most professionals. Or perhaps you've built an impressive life through determination and self-reliance, yet relationships remain mysteriously challenging.
Either way, you're here because something still feels missing. You're tired of just managing symptoms or intellectualizing your healing. You're ready for real, lasting change.
With two decades of clinical experience and a unique methodology that emphasizes the scientific and the intuitive, Earth & Sky Therapy is here to help guide you towards life-long change.
Whether you lead with your head or your heart, I'll meet you where you are and guide you toward where you want to be.
READY FOR SOMETHING DIFFERENT?
Hi there, I'm Emily— trauma therapist and attachment specialist.
My belief that healing comes from within guides my practice of creating a space where both evidence-based techniques and your innate wisdom can flourish.
I studied Psychology at San Diego State before getting my Master's in Marriage and Family Therapy from Alliant University. Since 2006, I've focused on healing trauma and attachment wounds, working in both residential and outpatient settings.
I'm a licensed therapist in California and approved for telehealth in Florida. Along the way, I've gathered specialized training that helps me support your healing journey: EMDR therapy, ARC training, Advanced Grief Counseling, and Psychedelic integration.
I also supervise trauma-informed therapy interns, which keeps me connected to fresh perspectives and cutting-edge approaches. All this comes together to create a unique blend of practical techniques and deeper transformational work that I bring to our sessions.
Credentials: Licensed Marriage and Family Therapist; Approved Clinical Supervisor, California; Certified Clinical Trauma Professional (CCTP); Advanced Grief Counseling Specialist (CAGCS); Certified Dialectical Behavior Therapy Professional (C-DBT).
TRUSTED BY
Therapy Den California
Therapy Den Florida
Psychology Today
Best Therapists
OUR OFFERINGS
Where Healing Happens at the Root
Individual Therapy
Weekly or bi-weekly therapy provides a unique space where we'll work together to understand and heal attachment wounds at their core—helping you move from just surviving to truly thriving in your relationships.
EMDR Intensives
EMDR intensives offer focused, extended sessions where we can create deep, lasting change in days rather than months—helping you break free from challenging relationship patterns and heal attachment wounds at their core.
Psychedelic Integration
If you are interested in, or have had life-changing medicine experiences and want support in understanding them more deeply, integration sessions offer a safe, grounding space to process your insights and weave them into your everyday life in meaningful ways. In addition, I partner with retreat hosts & medicine workers who want to provide their participants with integration support.
Attachment Groups
If you’re more drawn to healing relationship patterns alongside others on a similar journey, our attachment groups provide safe, supportive spaces to understand your attachment style, build meaningful connections, and practice new ways of relating....Our wounds may be personal, but our healing is communal.
Connect ✦ Heal ✦ Grow
Connect ✦ Heal ✦ Grow
Earth & Sky Therapy often supports clients who identify as:
THE SELF AWARE Deep-Feeler
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You've done all the "right" things, self-help books, endless journaling and you can explain your patterns perfectly. You're often the one friends come to for emotional wisdom, yet your own relationships still feel challenging. You're tired of just understanding your trauma; you're ready to truly heal it.
Your relationships still feel challenging despite all your insight
You're tired of just understanding your patterns—you want to actually change them
Your emotional intelligence feels like both a blessing and a curse
Previous therapy helped you understand yourself, but didn't create lasting change
You're ready for something deeper than cognitive techniques and coping strategies
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Your path from insight to real change begins with moving beyond understanding
You already know why you react the way you do—but knowing hasn't fixed the feeling. We'll identify exactly where your understanding hasn't yet changed your emotional reactions.Bringing awareness to your body
Your body holds emotions that your mind has figured out. Through gentle techniques, we'll help release stored feelings so you respond differently when triggered instead of just understanding why.Changing Core Beliefs
Using EMDR therapy, we'll address those deep-down beliefs like "I'm not enough" or "I must keep everyone happy" that keep you stuck despite knowing better.Connecting Thoughts and Feelings
We'll develop simple practices to help your smart mind and emotional heart work together instead of fighting each other.Being Your Authentic Self in Relationships
You'll learn to stay true to yourself while connecting with others—no more choosing between your needs and relationships.
This journey isn't about understanding more—you've already done that work! It's about feeling different in the moments that matter, helping you experience the freedom you've intellectually known was possible.
THE SUCCESSFUL Distancer
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You've built an impressive life through determination and self-reliance.
Your career is thriving, and from the outside, everything looks perfect.
Yet...
Relationships remain a puzzle despite your success in other areas
You're seeking an efficient, evidence-based approach—not endless processing
Traditional therapy feels too vague or emotion-focused
You value directness and clear strategies
There's a part of you longing for deeper connection while fearing loss of independence
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Your path to emotional connection begins with recognizing your emotions
Learn to spot the physical signs when feelings arise—like tension in your shoulders or racing thoughts—before they get pushed aside.Gentle Practice
Step-by-step exercises help you become more comfortable with emotions, similar to building any new skill through regular practice.Rewiring Responses
EMDR therapy helps your body and mind respond differently to emotional situations, creating change at a deep level.Real-World Tools
Develop practical ways to handle emotions in everyday situations, turning feelings into valuable information rather than obstacles.Bringing It All Together
Discover how emotional awareness actually enhances your effectiveness in both work and relationships instead of derailing it.
This approach honors your preference for clear structure while helping you develop emotional skills that complement your strengths, creating more satisfying connections without sacrificing what makes you successful.
OUR APPROACH
Where Earth and Sky Unite
My approach is what I call Earth and Sky Therapy—bringing together evidence-based techniques with your innate capacity to heal — which is exactly how Earth & Sky supports BOTH the “self-aware deep-feeler” and the “successful distancer.” We’ve tailored our approach to blend the tools, resources and approaches that best support both of these client types and their unique needs!
The Earth provides the solid ground you need: EMDR therapy, attachment science, and practical tools that create measurable change.
The Sky creates space for your inner wisdom: intuitive exploration, emotional processing, and transformative healing that goes beyond cognitive understanding.
This isn't about choosing one or the other—it's about embracing both. Because when we honor both our need for practical support and our natural ability to heal, that's when transformation happens.
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