Group Therapy

✦ NEW ANXIOUS ATTACHMENT COHORTS LAUNCH AUGUST 19TH ✦

Do you constantly seek reassurance in relationships? Feel anxious when someone doesn’t text back? Worry they’ll leave?

You’re not alone. Anxious attachment patterns develop from early experiences, but they don’t have to define your relationships forever.

Discover how to heal from your past, build secure connections and break anxious attachment patterns.

Together, we’ll explore:

• Understanding attachment patterns

• Developing self-soothing strategies

• Breaking harmful relationship cycles

• Building healthy boundaries

• Strengthening self-worth

• Managing relationship anxiety

• Creating secure connections

This transformative journey happens in a safe, supportive environment with others who understand exactly what you’re experiencing.

Two time slots available:

✦ Tuesdays 2PM PST/5PM EST

✦ Tuesdays 5PM PST/8PM EST

Limited to 8-10 participants to ensure personalized attention. Available for California (self-pay) and Florida clients (some insurance accepted).

• Self-Worth and Core Beliefs

• Understanding Anxious Attachment

• The Mind-Body Connection

• Emotional Regulation

• Relationship Patterns

• Secure Attachment Skills

• Communication and Boundaries

• Integration & Moving Forward

Location: Online via secure video platform

Group Size: 6-8 participants

Session Length: 60 minutes weekly

Cost: $50 per session

California & Florida Clients only

Florida clients may use insurance:

UHC, Aetna, Oscar

Limited spaces available - register early to secure your spot

Ready to transform your relationships?

Secure your spot before groups fill up. Your future self will thank you for taking this step. 💫

- Esther Perel